Marathon miles, big cheesy smiles.

I'm up to 80+ miles a week, splitting time on the single speed and the XC. Cross training with a run only to dodge rain puddles. The KY trails are a bit dusty but super hard packed these days.

Damnation alley

It's only May and already in the 90's here in NK. At least monsoon season is past us. The ride yesterday was the first in two weeks and it felt like the first of the season. Hot or not, stable weather, stable riding.

Spring loaded action

Full bore XC assault today on my favorite circuit. Spring is really here.

New Cherokee downhill refit ala noggin cam

Bombing runs

Me and the noggin cam are hittin the new downhill leg at Cherokee today.

Double circuit Thursday

19 miles and my legs are toast with lots of jelly. Spring training has begun.

New candy